Our wrists work harder than we realize. From typing and texting to lifting and daily tasks, they’re constantly in motion. But when pain, numbness, or stiffness begin to interfere with daily life, it can be more than just overuse, it may be a sign of Carpal Tunnel Syndrome or De Quervain’s Tenosynovitis.

At Westbury Acupuncture, we often see patients who have been struggling with wrist pain for months, sometimes years, and are looking for natural, effective relief without relying solely on medication or surgery.

What Is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome occurs when the median nerve, a major nerve that runs from the forearm into the hand, becomes compressed or irritated as it passes through the narrow “carpal tunnel” in the wrist. Repetitive motions, wrist injuries, hormonal changes, or medical conditions such as diabetes or hypothyroidism can all contribute to nerve compression.

Common symptoms include:

• Numbness or tingling in the thumb, index, and middle fingers
• Wrist pain that can extend up the arm
• Weak grip strength
• Pain that worsens at night or after repetitive use

   

What Is De Quervain’s Tenosynovitis?

De Quervain’s Tenosynovitis involves inflammation of the tendons that run along the thumb side of the wrist. It’s especially common in new mothers, caregivers, and those who frequently lift or twist their wrists.  Overuse, repetitive wrist and thumb motions, or hormonal changes during pregnancy and postpartum can all lead to tendon irritation.

Common symptoms include:

• Pain or swelling near the base of the thumb
• Discomfort when grasping or pinching objects
• A “catching” or “sticking” sensation when moving the thumb
• Tenderness that worsens with repetitive use

   

How Acupuncture Can Help

Acupuncture offers a gentle, effective way to relieve wrist pain by addressing both the symptoms and underlying inflammation.

Our approach at Westbury Acupuncture includes:

• Reducing inflammation: Improves circulation, helping to reduce swelling and pressure around the affected nerve or tendons.
• Restoring nerve flow: Encourages nerve repair and reduces tingling or numbness.
• Relaxing tight muscles: Provides relief from tension that contributes to wrist compression.
• Supporting long-term healing: Regular treatments help restore mobility and prevent flare-ups by balancing the body’s healing response.

In some cases, we combine acupuncture with ATP Resonance BioTherapy® or electro-acupuncture to enhance nerve recovery and circulation in chronic or severe cases.

When to Seek Help

If wrist pain, numbness, or swelling has been limiting your ability to work, care for your family, or simply enjoy your day, it’s important not to ignore it. Early care can make recovery faster and prevent long-term damage.

We’re here to listen, evaluate your specific condition, and guide you through a personalized plan to help you regain strength, mobility, and comfort in your hands and wrists.

One of our patients shared, “I’ve been a nail technician for over 20 years, and over time, the pain and numbness in my wrists and hands became unbearable. I was diagnosed with carpal tunnel syndrome and told that surgery might be my only option. Simple things like holding a nail file or even sleeping through the night without tingling pain became impossible. That’s when I found Westbury Acupuncture. From my very first visit, Jae Won made me feel understood and cared for. After just a few treatments, I noticed the numbness easing and the pain becoming more manageable. With continued sessions, I was finally able to work comfortably again, something I hadn’t thought possible.”

Ready to take the first step toward relief?
Schedule a consultation with our team today.